Not Your
Barre Training
Average
Inner Shift Barre™ blends the strength of barre, the alignment of Pilates, and the energy of low-impact cardio - all delivered through a method that prioritizes form, function, and flow.
iT'S NOT just about movement.
It’s about helping people return to their strength - and owning yours as a leader.
Not Your
Barre Training
Average
This Barre Teacher Training is For You if:
You’re a group fitness instructor ready to teach something fresh, modern, and effective
SOUND LIKE YOU? HERE'S WHAT YOU'LL LEARN:
You’ve never taught before but feel deeply called to lead movement
You believe fitness should leave people feeling strong, connected, and lit up
You’re tired of “dancey” barre classes and want something that feels strong and grounded
01
The Origin Story + Your Role
Understand the evolution of barre, the mission behind Inner Shift Barre™, and how to step into your power as a teacher who leads with purpose and presence.
02
The inner shift barre signature method
Master the one-of-a-kind format that blends strength, Pilates, and cardio - plus the terminology, cueing styles, and musicality that make your classes unforgettable.
03
Teach With Confidence
Learn exactly how to cue with clarity, correct form with an empowering eye, and bring the energy and alignment that keeps clients coming back.
04
Movement Science Made Simple
Get a clear, accessible understanding of anatomy including the spine, fascia, planes of movement, and range of motion - so you can teach safely and powerfully.
05
Class Structure Secrets
Unlock our full Inner Shift Barre™ class format and learn how to build and teach each section like a pro. (This is only taught inside the certification - it’s the secret sauce.)
04
Transformational Teaching Skills
Develop the presence, pacing, and power to lead a class that’s more than a workout, it’s an experience your students will feel long after they leave the mat.
can't miss bonuses
Get the full library of barre exercises. Whether you're planning a class or refining your technique, this is your go-to resource for smart, effective, and empowering movement.
Monthly Virtual Practice Teaching Calls
Inner Shift Barre Exercise Library
Want some feedback on a class plan or a new exercise you're teaching? Join Kayleigh live on Zoom for practice teaching sessions. You'll feel supported long after you get your certification.
You can complete the first 3 modules (or more!) before your in-person day (not required, but helpful!)
Learn everything you need to teach a full class (with or without a barre!) with confidence including anatomy, the Inner Shift Barre method, detailed class breakdowns, cueing strategies, teaching tips, and done-for-you choreography
One (8) hour in-person training day at your studio
Break down and practice every section of the class with real-time feedback
Hands-on learning, coaching, and support
Peer teaching practice to build confidence
Lifetime access to the Inner Shift Barre education portal and training curriculum
Monthly virtual practice teaching calls with Kayleigh for ongoing growth and support - even after the program!
Access to the Inner Shift Barre exercise library, your go-to hub for barre poses (coming June 2025!)
Official certification awarded at the end of your training
What's Inside:
EXactly what you've been looking for
LET'S DO THIS!
INSTANT ACCESS TO THE ENTIRE CURRICULUM
8 hour in-person training day
BARRE EXERCISE LIBRARY
DIGITAL PDF MANUAL
1 payment of $325
