TEACHER TRAINING
Start now and you'll be certified in just 7 weeks
BARRE
x SCULPT
Inner Shift Barre x Sculpt™ blends the precision of pilates, the isometric fire of strength, and heart-pounding cardio bursts into one beat-driven experience that leaves clients shaking, sweating, and coming back every week.
Become an Inner Shift Barre x Sculpt Instructor
You're meant to be an Inner Shift Barre x Sculpt Instructor if:
You want to go from good to unforgettable
This is the method that builds unforgettable instructors and sold out classes
You hold yourself to a high standard
You value form and actually want to be a great instructor - not just get a quick certification
You want to spice up your class formats
You want to bring that high-energy, upbeat vibe to your classes, and have fun doing it!
You're brand new and want a rock solid foundation
I help people go from taking classes to being the instructor with a waitlist. You're in the right place.
Cue With Intensity
Develop the authority, precision and confidence to hold the room even when everyone is shaking.
WHAT YOU'LL LEARN
Inner Shift Class Structure
Master the proprietary class format that makes clients walk out speechless every single time.
Program With Precision
Layer movement intelligently so every class builds, flows, and delivers that unmistakable burn.
Transformational Teaching Skills
Build the presence that turns first-timers into regulars and regulars into your biggest fans.
Musicality And Energy
Learn how to use music as the engine, not the background, of every class you teach.
Inner Shift Exercise Library
Master every Inner Shift Barre x Sculpt exercise(on and off the barre!): proper form, alignment cues, modifications, and variations so you can teach every body in the room with confidence.
The Science Of The Burn
Know your muscles. Build smarter classes.
Inner Shift Philosophy
Understand the method behind the magic, where intensity meets alignment and energy meets control.
- Kara M
I'VE GOTTEN SO MANY COMPLIMENTS ON MY CUEING.
Not only did Inner Shift prepare me with moves/skills to use in my classes, it also explained the importance of cues. I never realized how encouraging cues can be in class to the students. I’ve gotten so many compliments on my cuing already, and it’s all because of how it’s taught!
- Hannah L
SHE PREPARED ME FOR EVERYTHING I NEED TO KNOW
Kayleigh is beyond knowledgeable in every muscle, movement, exercise, modifications, challenge, & so much more. She has set me up and prepared me for everything I need to know in such a natural way. She is amazing at what she does, along with being so welcoming and encouraging to both her clients and student teachers.
It's Time To Shake Things Up
The fitness industry has been handing out certificates for years while instructors showed up to their first class without a clue how to teach. You deserve better than that - and so do your clients.
Getting certified shouldn't feel overwhelming. Here's exactly how it works, and spoiler: it's way more fun than you think.
Submit your requirements & get your certification
Watch all lessons, take the 3 short quizzes, submit your videos, and you'll get your certification!
2
Take the training and practice teach
Work through the modules, learn the method, and submit four short teaching videos at clearly mapped out checkpoints. Kayleigh watches every one and gives you real, personalized feedback, not fluff. Each section builds on the last until you've practiced the entire class.
3
1
Get started and download your roadmap
Choose your 7 or 14 week roadmap, both waiting inside your portal the moment you enroll. Self-paced doesn't mean figure it out yourself. It means you move at your speed with a clear path to certification. Want longer? You have 6 months to submit your videos. No pressure.
HOW IT WORKS
Lifetime access to the training
Digital PDF manual
30+ foundational barre & sculpt poses
Immediate access to the training
Lifetime access to the training
Digital PDF manual
30+ foundational barre & sculpt poses
Immediate access to the training
Select the plan that works for you:
Personalized feedback from Kayleigh
Personalized feedback from Kayleigh
I'm Joining Now
Can I get CEUs with this certification?
YES! Inner Shift is accredited by NASM and AFAA. You can submit for your CEU's after completing your certificaiton.
04
How long will it take me to complete the program?
I created a 7 week or 14 week roadmap for you to follow to get your certification. But you do have up to 6 months to submit for certification. There's roughly 25 horus of structured learning.
03
How long do I have access to the program?
You have lifetime access to the content! You must submit your video submissions within 6 months of joining to get your certification. If you need an extension, a $100 fee will apply.
02
How do I get certified?
Watch the training videos, submit your 4 short practice teaching videos, and take the 3 quizzes.
01
I've got answers.
You've got questions.
Do I need a barre in my room for the certification?
No! There are only 2 sequences in the masterclass that use the barre but you can use a chair or countertop as your barre when you record those videos.
05
What if I just want to teach Sculpt?
You can just teach Sculpt! You will have access to all of the foundational exercises - on the barre and off. You can just put your focus on learning the exercises that don't require a barre.