TEACHER TRAINING
Fully Online. My Spiciest Class Ever.
BARRE
x SCULPT
Inner Shift Barre x Sculpt™ blends the precision of pilates, the isometric fire of strength, and heart-pounding cardio bursts into one full body experience that leaves clients shaking, sweating, and already thinking about next week.
Become an Inner Shift Barre x Sculpt Instructor
You're meant to be an Inner Shift Barre x Sculpt Instructor if:
You want to go from good to unforgettable
This is the method that builds unforgettable instructors and sold out classes
You hold yourself to a high standard
You value form and actually want to be a great instructor - not just get a quick certification
You want to spice up your class formats
You want to bring that high-energy, upbeat vibe to your classes, and have fun doing it!
You're brand new and want a rock solid foundation
I help people go from taking classes to being the instructor with a waitlist. You're in the right place.
Cue With Intensity
Develop the authority, precision and confidence to hold the room even when everyone is shaking.
WHAT YOU'LL LEARN
Inner Shift Class Structure
Master the proprietary class format that makes clients walk out speechless every single time.
Program With Precision
Layer movement intelligently so every class builds, flows, and delivers that unmistakable burn.
Transformational Teaching Skills
Build the presence that turns first-timers into regulars and regulars into your biggest fans.
Musicality And Energy
Learn how to use music as the engine, not the background, of every class you teach.
Inner Shift Sculpt Exercise Library
Master every Inner Shift Barre x Sculpt exercise: proper form, alignment cues, modifications, and variations so you can teach every body in the room with confidence.
The Science Of The Burn
Know your muscles. Build smarter classes.
Inner Shift Philosophy
Understand the method behind the magic, where intensity meets alignment and energy meets control.
- Kara M
I'VE GOTTEN SO MANY COMPLIMENTS ON MY CUEING.
Not only did Inner Shift prepare me with moves/skills to use in my classes, it also explained the importance of cues. I never realized how encouraging cues can be in class to the students. I’ve gotten so many compliments on my cuing already, and it’s all because of how it’s taught!
- Hannah L
SHE PREPARED ME FOR EVERYTHING I NEED TO KNOW
Kayleigh is beyond knowledgeable in every muscle, movement, exercise, modifications, challenge, & so much more. She has set me up and prepared me for everything I need to know in such a natural way. She is amazing at what she does, along with being so welcoming and encouraging to both her clients and student teachers.
Doors Open Summer 2026
Get on the waitlist & be the first to know when doors open
Put your name on the waitlist and I'll send you an exclusive discount when I swing the doors open. You're welcome.