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Your Pilates Teacher Training didn't teach you how to plan a class, huh? Don't worry, I've done all the trial and error to create the best, full body Pilates class format. And it's yours, for free!
Knowing a bunch of exercises and knowing how to teach an incredible barre or Pilates class are two VERY different things.
Learning the exercises is just the beginning. Putting together a full class, creating sequences that flow, offering options for every level, and cueing with confidence? These are the skills you'll need every single time you step into a studio, but they're often the ones left out of teacher training.
That's where Inner Shift is different.
Our teacher trainings go beyond the exercises. You'll learn a proven class framework, creative sequencing, effective cueing, and the skills to confidently lead a class from start to finish.
Because you shouldn't finish your certification wondering how to teach your first class.
You should finish feeling READY to teach it.
The next era of movement
My most waitlisted class, ever. If you're into a high-energy, beat-driven, muscle-shaking workout (AKA the best 50 minutes of your day), Inner Shift Barre x Sculpt is what you've been looking for.
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Want to teach an empowering, slow-controlled, and spicy Mat Pilates class people are obsessed with? Get on the waitlist and be the first to know when doors re-open.
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Learn how to hear the beat, count musical phrases, and feel more confident teaching to music! Musicality 101 includes 4 bite-sized lessons, guided practice exercises, and a counting worksheet to help you master the basics.
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Browse over 400 grab-and-go barre & Pilates sequences and create classes your clients rave about, in 20 minutes or less. Yes, really.
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After years of teaching fitness classes, I've learned that knowing the exercises is only HALF of what makes a great instructor.
I'm obsessed with the art of teaching - creating sequences that flow effortlessly, movements that hit just right with the music, and creating classes that become the best part of someone's day.
That's why I created Inner Shift Studio, to give instructors the skills, creativity, and confidence to teach classes they LOVE and their clients can't get enough of.
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Get instant access to hundreds of sequences to plan smart, spicy classes people are obsessed with
Your next class doesn't have to take hours to plan