Inner Shift Barre™ is a nationally accredited certification program that blends traditional barre poses, intentional alignment, and isometric strength work to create a full body experience that creates deep, lasting strength.
iT'S NOT just about movement.
It’s about helping people return to their strength - and owning yours as a leader.
You’re a group fitness instructor ready to add to your repetoire with a fun, beat-driven format
You’ve never taught before but feel deeply called to lead movement
You believe fitness should leave people feeling strong, connected, and lit up
You’re tired of “dancey” barre classes and want something that feels modern, athletic, and spicy
01
Understand the evolution of barre, the mission behind Inner Shift Barre™, and how to step into your power as a teacher who leads with purpose and presence.
02
Master the one-of-a-kind format that blends strength, Pilates, and cardio - plus the terminology, cueing styles, and musicality that make your classes unforgettable.
03
Learn exactly how to cue with clarity, correct form with an empowering eye, and bring the energy and alignment that keeps clients coming back.
04
Get a clear, accessible understanding of anatomy including the spine, fascia, planes of movement, and range of motion - so you can teach safely and powerfully.
05
Unlock our full Inner Shift Barre™ class format and learn how to build and teach each section like a pro. (This is only taught inside the certification - it’s the secret sauce.)
04
Develop the presence, pacing, and power to lead a class that’s more than a workout, it’s an experience your students will feel long after they leave the mat.
can't miss bonusES
Get the full library of barre exercises. Whether you're planning a class or refining your technique, this is your go-to resource for smart, effective, and empowering movement.
Hear what people are saying about Inner Shift Barre Teacher Training
Not only did Inner Shift prepare me with moves/skills to use in my classes, it also explained the importance of cues. I never realized how encouraging cues can be in class to the students. I’ve gotten so many compliments on my cuing already, and it’s all because of how it’s taught!
how do i get certified?
Watch all training videos inside the education portal and attend two (2) live practice teaching calls via Zoom with Kayleigh. This is fully virtual. Zoom calls are held at different days/times throughout every month to fit a variety of schedules and time zones.
CAN I TEACH THE CLASS WITHOUT A BARRE?
Yes! You'll have access to the Barre Exercise Library where I demo all barre poses, on and off the barre.
This is self-paced, so it depends on how much time you have to dedicate to the training each week. You could finish the entire training in 4-6 weeks if you want! You will have access to my 6 week Inner Shift Barre Certification Roadmap with a sample schedule to follow.
HOW LONG DO I HAVE ACCESS TO THE PROGRAM?
You'll have lifetime access to the content!
YES! Inner Shift Barre is accredited by NASM and AFAA. You can submit for your CEU's after completing your certificaiton.
WHAT DO I CALL MY CLASSES WHEN I START TEACHING?
You can call your classes barre or Inner Shift Barre. I don't charge licensing fees to call your classes Inner Shift Barre.
Email me within 5 calendar days of purchasing for a full refund. After 5 calendar days, all sales are final.