Not Your
Barre Training
Average
Inner Shift Barre™ blends the strength of barre, the alignment of Pilates, and the energy of low-impact cardio - all delivered through a method that prioritizes form, function, and fun.
iT'S NOT just about movement.
It’s about helping people return to their strength - and owning yours as a leader.
Not Your
Barre Training
Average
This Barre Teacher Training is For You if:
You’re a group fitness instructor ready to teach something fresh, modern, and effective
SOUND LIKE YOU? HERE'S WHAT YOU'LL LEARN:
You’ve never taught before but feel deeply called to lead movement
You believe fitness should leave people feeling strong, connected, and lit up
You’re tired of “dancey” barre classes and want something that feels strong and grounded
01
The Origin Story + Your Role
Understand the evolution of barre, the mission behind Inner Shift Barre™, and how to step into your power as a teacher who leads with purpose and presence.
02
The inner shift barre signature method
Master the one-of-a-kind format that blends strength, Pilates, and cardio - plus the terminology, cueing styles, and musicality that make your classes unforgettable.
03
Teach With Confidence
Learn exactly how to cue with clarity, correct form with an empowering eye, and bring the energy and alignment that keeps clients coming back.
04
Movement Science Made Simple
Get a clear, accessible understanding of anatomy including the spine, fascia, planes of movement, and range of motion - so you can teach safely and powerfully.
05
Class Structure Secrets
Unlock our full Inner Shift Barre™ class format and learn how to build and teach each section like a pro. (This is only taught inside the certification - it’s the secret sauce.)
04
Transformational Teaching Skills
Develop the presence, pacing, and power to lead a class that’s more than a workout, it’s an experience your students will feel long after they leave the mat.
You can complete the first 3 modules (or more!) before our training starts
Learn everything you need to teach a full class (with or without a barre!) with confidence including anatomy, the Inner Shift Barre method, detailed class breakdowns, cueing strategies, teaching tips, and done-for-you choreography
One (1) live, Zoom call (5 hours long) where you'll learn all the masterclass barre poses and practice teach with your peers
Break down and practice every section of the class with real-time feedback from Kayleigh
Peer teaching practice to build confidence
Lifetime access to the Inner Shift Barre education portal
Printable PDF manual to follow along with the training
Official certification awarded within 72 hours after you attend your live, Zoom training session
What's Inside:
EXactly what you've been looking for
can't miss bonusES
Get the full library of barre exercises. Whether you're planning a class or refining your technique, this is your go-to resource for smart, effective, and empowering movement.
Inner Shift Barre Exercise Library
Hear what people are saying about Inner Shift Barre Teacher Training
Not only did Inner Shift prepare me with moves/skills to use in my classes, it also explained the importance of cues. I never realized how encouraging cues can be in class to the students. I’ve gotten so many compliments on my cuing already, and it’s all because of how it’s taught!
Frequently Asked Questions
WHAT DO I CALL MY CLASSES WHEN I START TEACHING?
You can call your classes barre or Inner Shift Barre. I don't charge licensing fees to call your classes Inner Shift Barre.
CAN I TEACH THE CLASS WITHOUT A BARRE?
Yes! The Masterclass you'll learn doesn't use a barre. You'll have access to the Barre Exercise Library where I demo all barre poses, on and off the barre.
HOW long will it take me to complete the program?
You'll watch at least the first 3 modules prior to our virtual day (about one hour of trainings). Then, you'll come to your in-person training and get your certification at the end.
what happens if the program isn't right for me?
Email me within 5 calendar days of purchasing for a full refund. After 5 calendar days, all sales are final.
HOW LONG DO I HAVE ACCESS TO THE PROGRAM?
You'll have lifetime access to the content!
WHAT IF I CAN'T STAY FOR THE FULL IN-PERSON DAY?
As long as you can stay for at least 3 hours, you'll still receive your certification. If something comes up and you're unable to attend your Zoom call, please email me 72 hours prior to your scheduled training session and we will get you booked into a new training.