Not Your
Barre Training
Average
Inner Shift Barre™ blends the strength of barre, the alignment of Pilates, and the energy of low-impact cardio - all delivered through a method that prioritizes form, function, and flow.
iT'S NOT just about movement.
It’s about helping people return to their strength - and owning yours as a leader.
Not Your
Barre Training
Average
This Barre Teacher Training is For You if:
You’re a group fitness instructor ready to teach something fresh, modern, and effective
SOUND LIKE YOU? HERE'S WHAT YOU'LL LEARN:
You’ve never taught before but feel deeply called to lead movement
You believe fitness should leave people feeling strong, connected, and lit up
You’re tired of “dancey” barre classes and want something that feels strong and grounded
01
The Origin Story + Your Role
Understand the evolution of barre, the mission behind Inner Shift Barre™, and how to step into your power as a teacher who leads with purpose and presence.
02
The inner shift barre signature method
Master the one-of-a-kind format that blends strength, Pilates, and cardio - plus the terminology, cueing styles, and musicality that make your classes unforgettable.
03
Teach With Confidence
Learn exactly how to cue with clarity, correct form with an empowering eye, and bring the energy and alignment that keeps clients coming back.
04
Movement Science Made Simple
Get a clear, accessible understanding of anatomy including the spine, fascia, planes of movement, and range of motion - so you can teach safely and powerfully.
05
Class Structure Secrets
Unlock our full Inner Shift Barre™ class format and learn how to build and teach each section like a pro. (This is only taught inside the certification - it’s the secret sauce.)
04
Transformational Teaching Skills
Develop the presence, pacing, and power to lead a class that’s more than a workout, it’s an experience your students will feel long after they leave the mat.
can't miss bonuses
Get the full library of barre exercises. Whether you're planning a class or refining your technique, this is your go-to resource for smart, effective, and empowering movement.
Monthly Virtual Practice Teaching Calls
Inner Shift Barre Exercise Library
Want some feedback on a class plan or a new exercise you're teaching? Join Kayleigh live on Zoom for practice teaching sessions. You'll feel supported long after you get your certification.
YOUR 6 WEEK PLAN
You're 6 Weeks Away From Being a Confident Barre Instructor
Follow my no-fail plan, and in 6 weeks you'll be ready to lead your own barre classes
INSTANT ACCESS
Learn everything you need to teach a full class (with or without a barre!) with confidence including anatomy, the Inner Shift Barre method, detailed class breakdowns, cueing strategies, teaching tips, and done-for-you choreography
Break down and practice every section of the class with real-time feedback
Peer teaching practice to build confidence
Lifetime access to the Inner Shift Barre education portal and training curriculum
Monthly virtual practice teaching calls with Kayleigh for ongoing growth and support
Access to the Inner Shift Barre exercise library, your go-to hub for barre poses (coming June 2025!)
Official certification awarded upon completion of your training! To get your certification, you just have to complete all lessons and submit 2 videos teaching 2 sections of class - OR you can teach the sections on our monthly Zoom calls.
What's Inside:
EXactly what you've been looking for
INSTANT ACCESS TO THE ENTIRE CURRICULUM
(6) WEEKLY LIVE CALLS WITH KAYLEIGH
BARRE EXERCISE LIBRARY
DIGITAL PDF MANUAL
1 payment of $375
ONE TIME PAYMENT
Your Invesment:
save your spot today
typically $475! Save $100 today!
MEET YOUR HOST
Hi, I'm Kayleigh
The creator of Inner Shift Barre and your go-to mentor for building empowering, feel-good barre classes.
After not working out for nearly five years, I was craving a way back into movement that actually felt good in my body. I was tired of boring workouts that didn’t inspire me. I wanted something fun, effective, and energizing - something I could actually look forward to.
That’s what sparked Inner Shift Barre: a method that blends strength, Pilates, and cardio to help you feel strong, confident, and lit up from the inside out. Now, I help instructors bring that same experience to life in their own classes.
THE NEXT ERA OF BARRE
HAS ARRIVED
Whether you're looking to deepen your knowledge, teach at in-person studios, or teach online classes, Inner Shift Barre will help you confidently walk into your next chapter.
Unshakable confidence in your voice
Magnetic energy that inspires others
Fulfilled doing what lights you up
Deep purpose in every rep
Frequently Asked Questions
WHAT DO I CALL MY CLASSES WHEN I START TEACHING?
You can call your classes barre or Inner Shift Barre. I don't charge licensing fees to call your classes Inner Shift Barre.
CAN I TEACH THE CLASS WITHOUT A BARRE?
Yes! The Masterclass you'll learn doesn't use a barre. You'll have access to the Barre Exercise Library where I demo all barre poses, on and off the barre.
HOW long will it take me to complete the program?
It depends on how much time you have to dedicate to the program. I have a suggested 6 week schedule inside the program to get your certification in 6 weeks. Some people finish it earlier, some take longer!
what happens if the program isn't right for me?
Email me within 5 calendar days of purchasing for a full refund.
HOW LONG DO I HAVE ACCESS TO THE PROGRAM?
You'll have lifetime access to the content!
