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A powerful blend of yoga, Pilates, and breathwork that gives your client's a full-body burn, resets their nervous system, and keeps them coming back week after week.

INNER SHIFT

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FULLY ONLINE!

online teacher training

BECOME A PILATES INSTRUCTOR THIS MONTH!

It's not just about the

It’s about guiding people back into their bodies and stepping into your power as a teacher.

Inner Shift Pilates™ blends the core principles of classical Pilates, breathwork, and slow, intentional movement that actually makes you feel something.

workout.

💙 "That was so hard and so relaxing at the same time!" 

are we a good fit?

This is for you if...

you're just getting started on your teaching journey and want a proven rinse-and-repeat method

you've taught before but want to teach a method that blends a good burn and helps clients feel connected to their bodies.

you want to teach classes that go beyond just a workout and educate clients on the "why" behind each movement

Your Role as an Instructor

Understand the origin of Pilates, the mission behind Inner Shift Pilates™, and how to step into your power as a teacher who leads with purpose and presence.

Inner Shift Pilates Signature Class Format

Master the client-obsessed Inner Shift Pilates class that blends yoga, Pilates, and breathwork for a full mind-body experience.

Teach with confidence

Learn exactly how to cue with clarity, correct form with an empowering eye, and bring the energy and alignment that keeps clients coming back week after week.

Movement Science (simplified!)

Get a clear, accessible understanding of anatomy so you can teach safely and powerfully to all clients.

This isn't some program where you walk about away with a bunch of tools and no idea how to create a class. When you complete this program and get your Inner Shift Pilates Certification, you will know exactly how to create and lead a Pilates class, from start to finish.

Transformational Teaching Skills

JILLIAN

Having taken 2 other certifications, this was so much easier to understand and so well thought out - you can feel Kayleigh's passion behind what she does!

This was so organized and I loved getting to practice in front of the other instructors.

I'm so proud of myself for showing up and now I'm an Inner Shift instructor!

ANGELICA

ALLIE

I have so many ideas for how to create my own classes now and I'm already thinking of how to bring what I learned into my other class formats.

This program made me confident in my abilities to teach a fitness class in such a beautiful way.

Not only did Inner Shift prepare me with moves/skills to use in my classes, it also explained the importance of cues. I never realized how encouraging cues can be in class to the students. I’ve gotten so many compliments on my cuing already, and it’s all because of how it’s taught! 

KARA

WONDERING IF IT WORKS?

Instant access to the Inner Shift Pilates online training portal and digital PDF manual so you can dive into the method right away

Printable, PDF manual that goes along with the training

Learn everything you need to teach a full class with confidence including anatomy, the Inner Shift Pilates method, detailed class breakdowns, cueing strategies, teaching tips, and done-for-you sequences

Peer teaching practice to build confidence

Lifetime access to the Inner Shift Pilates curriculum

Official certification awarded within 72 hours of completing your certification requirements.

What's Inside:

EXactly what you've been looking for

Hear what people are saying about Inner Shift Pilates Teacher Training

Having done 2 other certifications, this was so much easier to understand, so well thought out, you can feel Kayleigh's passion behind what she does.

MEET YOUR HOST

Hi, I'm Kayleigh

The creator of Inner Shift Barre and Pilates and your go-to mentor for building empowering, feel-good fitness classes.

After not working out for nearly five years, I was craving a way back into movement that actually felt good in my body. I was tired of boring workouts that didn’t inspire me. I wanted something fun, effective, and energizing - something I could actually look forward to.

That’s what sparked Inner Shift. I couldn't find the type of movement I was craving, so I created my own methods. Now, I help instructors bring that same experience to life in their own classes.

THE NEXT ERA OF PILATES

HAS ARRIVED

Whether you're looking to deepen your knowledge, teach at studios, or teach online classes, Inner Shift Pilates will help you confidently walk into your next chapter.

Frequently Asked Questions

how do i get certified?

Watch all training videos inside the education portal and submit 2 practice teaching videos. In each video you will teach ONE sequence of your Inner Shift Pilates Masterclass. Kayleigh gives you all the details inside the training portal!

HOW long will it take me to complete the program?

This is self-paced, so it depends on how much time you have to dedicate to the training each week. You could finish the entire training in 4-6 weeks if you want!

what happens if the program isn't right for me?

HOW LONG DO I HAVE ACCESS TO THE PROGRAM?

You'll have lifetime access to the content!

WHAT DO I CALL MY CLASSES WHEN I START TEACHING?

You can call your classes Pilates or Inner Shift Pilates. I don't charge licensing fees to call your classes Inner Shift Pilates.

Email me within 5 calendar days of purchasing for a full refund. After 5 calendar days, all sales are final.