A powerful blend of yoga, Pilates, and breathwork that gives your client's a full-body burn, resets their nervous system, and keeps them coming back week after week.
INNER SHIFT
GET STARTED
FULLY ONLINE!
online teacher training
It's not just about the
It’s about guiding people back into their bodies and stepping into your power as a teacher.
Inner Shift Pilates™ blends the core principles of classical Pilates, breathwork, and slow, intentional movement that actually makes you feel something.
workout.
💙 "That was so hard and so relaxing at the same time!"
are we a good fit?
This is for you if...
you're just getting started on your teaching journey and want a proven rinse-and-repeat method
you've taught before but want to teach a method that blends a good burn and helps clients feel connected to their bodies.
you want to teach classes that go beyond just a workout and educate clients on the "why" behind each movement
Your Role as an Instructor
Understand the origin of Pilates, the mission behind Inner Shift Pilates™, and how to step into your power as a teacher who leads with purpose and presence.
Inner Shift Pilates Signature Class Format
Master the client-obsessed Inner Shift Pilates class that blends yoga, Pilates, and breathwork for a full mind-body experience.
Teach with confidence
Learn exactly how to cue with clarity, correct form with an empowering eye, and bring the energy and alignment that keeps clients coming back week after week.
Movement Science (simplified!)
Get a clear, accessible understanding of anatomy so you can teach safely and powerfully to all clients.
This isn't some program where you walk about away with a bunch of tools and no idea how to create a class. When you complete this program and get your Inner Shift Pilates Certification, you will know exactly how to create and lead a Pilates class, from start to finish.
Transformational Teaching Skills
JILLIAN
Having taken 2 other certifications, this was so much easier to understand and so well thought out - you can feel Kayleigh's passion behind what she does!
This was so organized and I loved getting to practice in front of the other instructors.
I'm so proud of myself for showing up and now I'm an Inner Shift instructor!
ANGELICA
ALLIE
I have so many ideas for how to create my own classes now and I'm already thinking of how to bring what I learned into my other class formats.
This program made me confident in my abilities to teach a fitness class in such a beautiful way.
Not only did Inner Shift prepare me with moves/skills to use in my classes, it also explained the importance of cues. I never realized how encouraging cues can be in class to the students. I’ve gotten so many compliments on my cuing already, and it’s all because of how it’s taught!
KARA
WONDERING IF IT WORKS?
Printable, PDF manual that goes along with the training
Learn everything you need to teach a full class with confidence including anatomy, the Inner Shift Pilates method, detailed class breakdowns, cueing strategies, teaching tips, and done-for-you sequences
Break down and practice every section of the class with real-time feedback from Kayleigh
Peer teaching practice to build confidence
Lifetime access to the Inner Shift Pilates curriculum
Official certification awarded within 72 hours after you attend your live, Zoom training session
What's Inside:
EXactly what you've been looking for
schedule
Inner Shift Pilates
SATURDAY, March 7th
8am - 1pm EST
SAVE YOUR SPOT
Inner Shift Pilates
TUESDAY, April 28th
9am - 2pm EST
MEET YOUR HOST
Hi, I'm Kayleigh
The creator of Inner Shift Barre and Pilates and your go-to mentor for building empowering, feel-good fitness classes.
After not working out for nearly five years, I was craving a way back into movement that actually felt good in my body. I was tired of boring workouts that didn’t inspire me. I wanted something fun, effective, and energizing - something I could actually look forward to.
That’s what sparked Inner Shift. I couldn't find the type of movement I was craving, so I created my own methods. Now, I help instructors bring that same experience to life in their own classes.
THE NEXT ERA OF PILATES
HAS ARRIVED
Whether you're looking to deepen your knowledge, teach at studios, or teach online classes, Inner Shift Pilates will help you confidently walk into your next chapter.
let's get started