Inner Shift Barre™ blends the strength of barre, the alignment of Pilates, and the energy of low-impact cardio - all delivered through a method that prioritizes form, function, and flow.
iT'S NOT just about movement.
It’s about helping people return to their strength - and owning yours as a leader.
You’re a group fitness instructor ready to teach something fresh, modern, and effective
You’ve never taught before but feel deeply called to lead movement
You believe fitness should leave people feeling strong, connected, and lit up
You’re tired of “dancey” barre classes and want something that feels strong and grounded
LET'S DO THIS!
INSTANT ACCESS TO THE ENTIRE CURRICULUM
8 hour in-person training day
BARRE EXERCISE LIBRARY
DIGITAL PDF MANUAL
1 payment of $325