I'M SO READY!
A powerful blend of yoga, Pilates, and breathwork that gives your client's a full-body burn, resets their nervous system, and keeps them coming back week after week.
INNER SHIFT
enrolling now!
AT INTENTION YOGA
september 13TH | 10AM -6PM
OR October 11th | 10am - 6pm
IN-PERSON TEACHER TRAINING
It's not just about the
It’s about guiding people back into their bodies and stepping into your power as a teacher.
Inner Shift Pilates™ blends the core principles of classical Pilates, breathwork, and slow, intentional movement that actually makes you feel something.
workout.
💙 "That was so hard and so relaxing at the same time!"
are we a good fit?
This is for you if...
you're just getting started on your teaching journey and want a proven rinse-and-repeat method
you've taught before but want to teach a method that blends a good burn with helping clients feel connected to their bodies.
you want to teach classes that go beyond just a workout and educate clients on the "why" behind each movement
Your Role as an Instructor
Understand the origin of Pilates, the mission behind Inner Shift Pilates™, and how to step into your power as a teacher who leads with purpose and presence.
Inner Shift Pilates Signature Class Format
Master the client-obsessed Inner Shift Pilates class that blends yoga, Pilates, and breathwork for a full mind-body experience.
Teach with confidence
Learn exactly how to cue with clarity, correct form with an empowering eye, and bring the energy and alignment that keeps clients coming back week after week.
Movement Science (simplified!)
Get a clear, accessible understanding of anatomy so you can teach safely and powerfully to all clients.
This isn't some program where you walk about away with a bunch of tools and no idea how to create a class. When you complete this program and get your Inner Shift Pilates Certification, you will know exactly how to create and lead a Pilates class, from start to finish.
Transformational Teaching Skills
Monthly Virtual Practice Teaching Calls
Want some feedback on a class plan or a new exercise you're teaching? Join Kayleigh live on Zoom for practice teaching sessions. You'll feel supported long after you get your certification. You have two opportunities every single month for these live calls!
Plus live support!
One, 8 hour in-person training day at your studio
Learn everything you need to teach a full class with confidence including anatomy, the Inner Shift Pilates method, detailed class breakdowns, cueing strategies, teaching tips, and done-for-you sequences
Break down and practice every section of the class with real-time feedback
Peer teaching practice to build confidence
Lifetime access to the Inner Shift Pilates curriculum
Monthly virtual practice teaching calls with Kayleigh for ongoing growth and support
Official certification awarded at your training day!
What's Inside:
EXactly what you've been looking for
JOIN US TODAY
INSTANT ACCESS TO THE ENTIRE CURRICULUM
one, 8 hour in-person training day
twice monthly live zoom calls
DIGITAL PDF MANUAL
1 payment of $325
ONE TIME PAYMENT
Pick Your Date
save your spot today
EARLY BIRD RATE ENDS august 31st
INSTANT ACCESS TO THE ENTIRE CURRICULUM
one, 8 hour in-person training day
twice monthly live zoom calls
DIGITAL PDF MANUAL
1 payment of $325
ONE TIME PAYMENT
SEPTEMBER 13th
OCTOBER 11th
MEET YOUR HOST
Hi, I'm Kayleigh
The creator of Inner Shift Barre and Pilates and your go-to mentor for building empowering, feel-good fitness classes.
After not working out for nearly five years, I was craving a way back into movement that actually felt good in my body. I was tired of boring workouts that didn’t inspire me. I wanted something fun, effective, and energizing - something I could actually look forward to.
That’s what sparked Inner Shift. I couldn't find the type of movement I was craving, so I created my own methods. Now, I help instructors bring that same experience to life in their own classes.
THE NEXT ERA OF PILATES
HAS ARRIVED
Whether you're looking to deepen your knowledge, teach at studios, or teach online classes, Inner Shift Pilates will help you confidently walk into your next chapter.
let's get started
