If you’ve ever sat down to plan a class after a long day and stared at a blank page wondering how you’re supposed to come up with something creative and intentional on top of everything else you have going on, this episode is for you.
Kayleigh answers a real question from an instructor in the Beyond Certified community who teaches four classes a week while working a full time job and is struggling to keep up with the prep. Sound familiar?
What we cover in this episode:
- Why starting from a blank page every week is making class planning harder than it needs to be
- The repeatable class framework that makes planning faster – and how to use it every single time
- How to repurpose existing sequences with different props to keep classes feeling fresh without extra planning time
- An honest conversation about teaching schedules, burnout, and whether the number of classes you’re teaching is actually working for you
- Kayleigh’s own story of teaching 9-12 classes a week as a new instructor and what made her finally cut back
The big idea:
You don’t need a new class every week. You need a system. And you need a teaching schedule that still brings you joy, not one that’s quietly burning you out.
Resources mentioned:
- Free Pilates Class Plan Template — the exact framework Kayleigh uses to structure every Pilates class
- Choreo Club – 400+ done-for-you barre and Pilates sequences and full class plans so you’re never starting from scratch
- Follow Kayleigh on Instagram: @innershiftstudio
Listen on: [Spotify] [Apple Podcasts]

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